Coastal Getaway - Private King Room

$2,200.00

Come join us in collaboration with We Pause for an extended weekend on Salchi beach in Oaxaca, Mexico. Spark your creativity, flow in daily opportunities for functional movement with Lourdes Brown and find a pocket of time for fun, with every detail taken care of so you can just show up and make this recess what you need it to be. This room features a spacious terrace with hammock, ocean views, and a King bed.

Is this for you?

If you are a woman navigating perimenopause, menopause, or post menopause, this is your invitation to join us!

In Salchi, we pause to appreciate our journeys. We pause to reconnect. We pause to remind ourselves that the things we really need are often just steps away. We pause to simply be.

If you don’t like good food, good people and a few cuss words, this is probably not the right retreat for you! Otherwise, we can’t wait for you to sign up and join us! See you at Recess!

Come join us in collaboration with We Pause for an extended weekend on Salchi beach in Oaxaca, Mexico. Spark your creativity, flow in daily opportunities for functional movement with Lourdes Brown and find a pocket of time for fun, with every detail taken care of so you can just show up and make this recess what you need it to be. This room features a spacious terrace with hammock, ocean views, and a King bed.

Is this for you?

If you are a woman navigating perimenopause, menopause, or post menopause, this is your invitation to join us!

In Salchi, we pause to appreciate our journeys. We pause to reconnect. We pause to remind ourselves that the things we really need are often just steps away. We pause to simply be.

If you don’t like good food, good people and a few cuss words, this is probably not the right retreat for you! Otherwise, we can’t wait for you to sign up and join us! See you at Recess!

Coastal Getaway: Wednesday, April 22 - Saturday, April 25

What’s Included:

Accommodations at the beautiful Manta Raya, all meals, transportation to/from the airport, daily opportunities for Functional Movement, creative and therapeutic activities, mezcal tasting, and an excursion to the stunning Hagia Sofia, an eco-preserve highlighting the bounties of the region

Not included: massage services, any additional snacks/drinks outside provided meals, recommended travel insurance

Sample Itinerary (completely customized to your nervous system, do some, do all, do you!)

 

Wednesday, April 22

PM | Check In + Get Settled + Relax

| Introductions + Welcome Party

| Post-travel restorative movement on the beach + sunset toast

7:00 PM | Chef-curated dinner at Manta Raya

  

Thursday, April 23

 AM | Sunrise hike, stretch, or sleep in!

| Breakfast

| Massage sessions available + beach time + activity menu

PM | Nourishing lunch on site

Functional movement session under the palapa

7:00 PM | Regional dinner at Casa Mauna

PM | Rooftop star-gazing

 

Friday, April 24

 AM | Full day excursion to Hagia Sofia

| Oaxacan breakfast prepared locally at the preserve

PM | Functional movement session + zip lining + waterfall opportunities

| Authentic wood-fired meal prepared the preserve

7:00 PM | Chef-curated dinner at Manta Raya

PM | Moonlight Meditation

 Saturday, April 25

 AM | Sunrise functional movement session on the beach

| Breakfast + beach time

PM | Lunch + farewell wrap-up + departure for airport